Mine the Magic of a Coaching Deep Dive

Eleni KelakosCoaching, Leadership, Leadership & Communication, Leadership Development, Presentation Skills, Presentation Tips, Professional Development, Professional Tips, Public Presence, Public Speaking

Why Going Deep Changes Everything I love a Deep Dive. And no, I’m not talking about a perfectly executed dive into the deep end of a swimming pool (although I do love that too). I’m talking about the kind of deep dive that happens when you commit to extended, focused coaching time with a wise, experienced human being. I was reminded of just how powerful this experience can be during a recent coaching deep dive with my business coach of more than two decades, Mark LeBlanc, CSP, CPAE. The Power of a Long-Term Coaching Relationship Mark and I have worked …

How to Manage Anxiety and Recharge After Presenting

Eleni KelakosCoaching, Communication, Confidence Building, For Introverts, Peak Performance, Performance Anxiety, Presentation Tips, Public Speaking

Public Speaking Tips for Introverts Public Speaking Tips for Introverts: When “Alice,” a CFO I once coached, told me why she dreaded giving presentations, she didn’t hesitate. “It’s because I’m an introvert. I’d much rather talk one-on-one than get up in front of a group. Having all those eyes on me makes me anxious. The whole process—the prepping, the speaking, the emotional drain—completely exhausts me. I’m toast afterwards!” Alice’s struggle isn’t unique. Many introverted leaders—CFOs, CIOs, and executives—would rather be behind their laptops than behind a podium. Yet their roles require them to speak: delivering financial updates, leading project briefings, …

Like Peas & Carrots, Speaking & Leading Go Together

Eleni KelakosCoaching, Communication, High Level, Leadership, Speaking

One of the most frequent questions I’m asked is, “Do high-level leaders really need to be great speakers?” As a presence, presentation, and performance coach with over two decades of experience working with senior executives, my answer is a resounding, “Yes!” Like peas and carrots, speaking and leading go hand in hand. If you want to lead your team at the highest level, you must bring an equally high level of poise, presence, and performance to your communications. That said, the better question might be: “Are high-level leaders always great speakers?” My answer? “No.” The Reality of Leadership and Communication …