3 Ways to Rock Your Short Talk

Eleni Kelakos Executive leadership coaching, Peak Performance, presentation skills training, public speaking training, speech coaching

Sammy, a young inventor, and the winner of a prestigious 30 under 30 award from Forbes, Inc was offered a once-in-a-lifetime opportunity: To give a short talk about his groundbreaking invention at the prestigious annual Forbes summit.  When he called me to set up some coaching sessions to help him shape his presentation, I asked how long his short talk needed to be.  “Five minutes on the nose,” he replied. Five minutes to give a short talk with career-boosting impact. Five minutes to give a short talk to an audience of deep-pocketed potential investors. Five minutes to give a short …

What Is a Keynote Speech? Plus 5 Steps to Help You Write One.

Eleni Kelakos Peak Performance, presentation skills training, public speaking training, speech coaching

You’ve been asked to deliver a keynote speech at an upcoming event.  And while you may be flattered by the request, you have a lot of questions, like: “What is a keynote speech anyway? What makes it different that other presentations?  How long should a keynote speech be? And how do I write a keynote speech Before I answer those questions, let me congratulate you for having been asked to deliver a keynote speech.  Because being invited to give a keynote speech means that have developed a perspective, a public persona, or a big idea that is interesting enough to …

5 Ways to Beat Zoom Performance Anxiety (ZPA)

Eleni Kelakos Executive leadership coaching, Peak Performance, presentation skills training, public speaking training, speech coaching

As a presentation skills coach and trainer, I’ve spent almost twenty years helping clients manage presentation performance anxiety.  But it’s only been since Covid-19 reared it’s extremely ugly head that I’ve needed to help my clients manage what I’m calling  Zoom Performance Anxiety, or ZPA (and oh, how I wish I could have found a way to make ZAP work instead of ZPA)!  Several presentation coaching and executive presence leadership coaching clients, both new and old, have confessed to a surprising and off-putting fear of speaking while using online platforms like Zoom.  They typically experience Zoom Performance Anxiety when they …

To Boost Public Speaking Confidence, Take Time to Take a Bow

Eleni Kelakos Executive leadership coaching, Peak Performance, presentation skills training, public speaking training, speech coaching, Women in Leadership

Claudia had spent weeks working with me to prepare a high-level presentation for a prestigious conference that would showcase her considerable expertise.  The effort she’d put into developing and internalizing the presentation was almost as mighty as the effort she’d put into managing the anxiety she’d had about giving it.   I was confident that she was ready, and that her performance would make us both proud. On the day Claudia gave her presentation, she shot me a brief text:  “Went great! More when I see you next week.”  Claudia’s brief text sounded triumphant. Which was why I was so taken …

Eleni Kelakos Executive leadership coaching, Peak Performance, presentation skills training, public speaking training, Women in Leadership

Embrace Your So-Called Mistakes and be Perfectly Imperfect Women are notorious perfectionists. We need to “get it right, and we beat ourselves into a pulp when we don’t. In the corporate world, women are more likely to be perfectionistic and deeply self-critical than the men they work with. This is what Psychologist Peta Slocombe, senior VP of Corporate Health at Medbio, concluded through an Australian survey of 4980 workers from 41 workplaces. I wasn’t exactly surprised to read these findings, because I continously encounter this tendency towards perfectionism in the women who come to me for executive leadership coaching. And, …

Like Joan of Arc, You Were Born to Make Your Difference

Eleni Kelakos Executive leadership coaching, Peak Performance, Uncategorized

I was shopping at the grocery store, when a quote on a card in the greeting card rack stopped me in my tracks “I am not afraid,” it read. “I was born to do this.” I stepped closer, to read the source of the quote, and was surprised to see that it was attributed to Joan of Arc– a heroine of France who led the French army to victory over the English at Orleans in 1430 when she was eighteen years old. She was ultimately burned at the stake by the English and canonized as a saint. Joan of Arc …