What You Do Next Matters I was leafing through a catalogue of novelty items, when a quote by jazz great Miles Davis printed on a tee shirt caught my eye. “When you hit a wrong note,” it said, “it’s the next note that makes it good or bad!” I ripped out the quote and pinned it to my bulletin board, thinking Mr. Davis nailed it! When it comes to performing in public, It’s what you do next with a moment that goes awry that matters. The fact is, whether you give a speech or a concert, public performances are in-the-moment …
5 Ways to Beat Zoom Performance Anxiety (ZPA)
As a presentation skills coach and trainer, I’ve spent almost twenty years helping clients manage presentation performance anxiety. But it’s only been since Covid-19 reared it’s extremely ugly head that I’ve needed to help my clients manage what I’m calling Zoom Performance Anxiety, or ZPA (and oh, how I wish I could have found a way to make ZAP work instead of ZPA)! Several presentation coaching and executive presence leadership coaching clients, both new and old, have confessed to a surprising and off-putting fear of speaking while using online platforms like Zoom. They typically experience Zoom Performance Anxiety when they …