Presentation Tip: Managing The Moment Before

Eleni KelakosAudience Connection, Executive Presence, Peak Performance, Performance Techniques, Presentation Skills, Professional Tips, Public Speaking, Strategic Tips

Recently, I had the opportunity to watch Sing Sing, a film that tells the inspiring story of inmates at the famed Sing Sing prison who participated in a transformative program called Rehabilitation Through the Arts (RTA). This powerful film, enacted predominantly by actual RTA participants, centers around a character named Divine G, played by the incredible Colman Domingo. Divine G is an inmate wrongfully convicted of a crime, but he discovers a renewed sense of purpose through his involvement in a theater group alongside other incarcerated men. The film’s portrayal of how the essential elements of acting—trusting oneself and others, …

Stop Preparing And Just Do It

Eleni KelakosPerformance Techniques, Presentation Skills, Public Speaking, Strategic Tips

When I teach presentation skills to my coaching and training clients, I always emphasize the importance of knowing their material inside out. As jazz musician Bradford Marsalis wisely said, “If you’re not prepared, it’s too late.” This principle applies to all aspects of life, not just public speaking. However, there comes a point where you need to stop preparing and just DO it. This leap of faith can be terrifying for many people, causing them to remain stuck in a perpetual state of preparation. I call it “getting ready to get ready,” which can prevent you from showing up, stepping …

For Better Public Speaking, 5 Lessons From The Baseball Field

Eleni KelakosPeak Performance, Performance Techniques, Professional Speakers, Public Speaking, Self Help, Strategic Tips

Hanging in the hallway leading to my office is a large, black-and-white photograph of me at twelve, pigtailed and squinting as a fat softball hurtles toward my outstretched leather glove. I’m wearing cutoffs and dirty white Keds sneakers, guarding first base with every fiber of my being. Whenever a client admires the photo, I shrug and say, “I caught that ball.” It still gives me a ripple of pride. That photo captures a sweet moment on a sweet day when, as part of a co-ed softball team at the Walworth Barbour American International School in Israel, I fell even more …

3 Ways to Start Your Speech and Maximize Your “Magic Moment”

Eleni KelakosAudience Engagement, Executive Presence, Peak Performance, Performance Techniques, Presentation Tips

You’re sitting in a darkened, crowded auditorium. The speaker you’ve been eagerly awaiting has just been introduced. In silence, she steps up to the microphone. This moment—the silent magic moment before the speaker utters her first words—is almost unbearably pregnant with hope and possibility. It practically crackles with energy. You lean in, ears pricked, breath held, senses on high. What will she say? you wonder. What will she sound like? Will she capture my attention? Or will she disappoint me? The moment hangs, brimming with potential. And then, she speaks: “Thanks for that nice introduction,” she says. “How’s everybody doing? …

For Better Presentations, Practice The Parts That Matter

Eleni KelakosPeak Performance, Performance Techniques, presentation skills training, Presentation Tips

When I played Junior Varsity basketball in high school, I struggled to consistently hit my free-throws and shots from the corner of the key.  And so, I committed to staying half an hour every day after each basketball practice, practicing my weakest shots over and over again until I could nail them nearly every time.   Just like athletes (or musicians, or dancers), speakers need to practice and hone their skills, content, techniques, and material so they can perform at their peak under pressure.  The more you practice—whether it be a piano concerto,  a baseball pitch, a triple pirouette, or the …

When You Mess Up: Performance Wisdom From Lionel Ritchie and American Idol 

Eleni KelakosAudience Engagement, Peak Performance, Performance Techniques, Self Help

Do you ever find yourself glued to the TV screen, eagerly watching the latest season of American Idol? If so, you’re not alone. There’s something captivating about witnessing aspiring singers step onto that stage, pouring their hearts out in pursuit of their dreams. As I sit there, engrossed in the performances, I can’t help but reflect on my own journey as a young actress navigating auditions and the relentless scrutiny of industry professionals. In many ways, the experiences of these Idol contestants mirror my own struggles and triumphs in the world of entertainment. The pressure to consistently deliver top-notch performances, …